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Sandton Psychology

Services

  • Individual Therapy
  • Couples Therapy
  • Relational Life Therapy (RLT)
  • Depression
  • Anxiety
  • Trauma
  • Substance Abuse & Addiction
  • Anger Management
  • Grief & Loss
  • Stress Management
  • Self-esteem & Confidence Issues
  • Abuse
  • Adjustment Challenges

As a counselling psychologist, I provide individual therapy, couples therapy and Relational Life Therapy (RLT) to clients aged 15 years and up. My goal is to help my clients improve their mental health, work through challenging experiences and emotions, and ultimately, live fulfilling and meaningful lives.

Individual Therapy

During individual therapy sessions, I work one-on-one with clients to address a wide range of concerns, including anxiety, depression, trauma, relationship issues, and more. I use evidence-based therapeutic techniques and a holistic approach to provide personalised care that is tailored to each client’s unique needs and goals.

Couples Therapy

In couples therapy sessions, I work with partners to help them improve their relationship and enhance their communication, intimacy and overall well-being. Whether you are facing conflict, struggling with trust issues, or simply seeking to deepen your connection, I am here to support you and help you navigate the challenges you are facing.

Relational Life Therapy (RLT)

As an RLT Certified Couples Therapist ++, I use Relational Life Therapy skills to help individuals and couples build honest communication, take responsibility and create more authentic, connected relationships.

I believe that therapy can be a powerful tool for growth and change, and I am dedicated to creating a safe, supportive, and non-judgmental environment where my clients can feel heard, understood, and empowered to make positive changes in their lives. If you are interested in scheduling a session, please don’t hesitate to contact me.